29 July

Low Fat & Light Four Ingredient Cookbook

Product Description
New four ingredient recipes, especially selected to help reduce fat….and still taste great! Nutrient values are given for each of the recipes: appetizers, salads, vegetables, main dishes and desserts…. More >>

Low Fat & Light Four Ingredient Cookbook

low fat

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3 Responses to “Low Fat & Light Four Ingredient Cookbook”

  1. Mitch Says:
    July 29th, 2010 at 2:14 pm

    I wish the authors had listed the amount of sugar contained in recipes as well as the Total Fat etc. I swear by the SUGAR BUSTER program and having the sugar content would be so helpful.
    Rating: 4 / 5

  2. Anonymous Says:
    July 29th, 2010 at 3:30 pm

    This book sounded perfect, so easy and low fat besides, but when I studied the recipes I found a whole lot of salt!! This is a very unhealthy way to go. Too much sodium is a sneaky death threat. There has to be a way to correct that problem in a future four ingredient cookbook.
    Rating: 3 / 5

  3. Anonymous Says:
    July 29th, 2010 at 4:43 pm

    I received this as a gift after I started college. I had no idea how to make it own my own, let alone cook for myself. I was bound and determined not to gain the dreaded “freshman fifteen” so I tried the recipes from the Low Fat and Lite cookbook…wow! It was so easy! I became the apartment cook for all the roommates. I love this book…and I NEVER gained the weight, in fact, I lost 20 lbs.
    Rating: 5 / 5

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