19
July
Secrets of Fat-free Indian Cooking: Over 150 Low-fat and Fat-free Traditional Recipes
Product Description
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations…. More >>
Secrets of Fat-free Indian Cooking: Over 150 Low-fat and Fat-free Traditional Recipes
low fat
Tags: Cooking, Fatfree, Indian, LowFat, Over, Recipes, Secrets, Traditional

July 19th, 2010 at 12:40 pm
At last : a truly low fat Indian Cookbook !
Rating: 5 / 5
July 19th, 2010 at 2:51 pm
The recipes are really tasty. Have already tried a few. Mainly the kids can eat all the stuff we want them to like vegiies and meat without getting too much fat too early in life. The pictures tend to look a bit unreal. Want to know when the authors are doing a sequel with sweet dishes perhaps? Keep it up!
Rating: 5 / 5
July 19th, 2010 at 3:20 pm
Recipes are easy to understand; includes vegetarian and meat; a must if you want to stick to low-fat foods but have an interest in tast ethnic foods.
Rating: 5 / 5
July 19th, 2010 at 6:10 pm
I hate to cook, but I love Indian food & I love this book… the recipes are short, easy to read, & easy to understand. I like the “Suggested Accompaniments” that come with each recipe, & the dishes really do taste good. The missing fat was not replaced with a lot of sugar … another plus!
Rating: 5 / 5
July 19th, 2010 at 6:55 pm
If you’re going insane on a low sodium, low fat diet then get this book!! The recipes are flavorful and rich without the salt and fat of traditional Indian cooking. Some really innovative ways of adding flavor to food (like the fat free coconut milk recipe) had me questioning the recipes but everything I tried has come out absolutely perfect. Thanks so much ladies!!My taste buds are finding a new lease on life!!
Rating: 5 / 5