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June
Delicious Food for a Healthy Heart: Over 120 Cholesterol-Free, Low-Fat, Quick & Easy Recipes
Product Description
Diet plays a major role in keeping your heart healthy, especially one free of animal fat and cholesterol. This vegan cookbook presents a lifesaving menu plan of over 120 quick and easy vegan recipes that will start you on the road to a healthier heart. Includes a 14-day menu plan, a 10 step outline for a healthier heart, and tips for keeping your heart happy. All recipes include a nutritional breakdown…. More >>
Delicious Food for a Healthy Heart: Over 120 Cholesterol-Free, Low-Fat, Quick & Easy Recipes
low fat
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Tags: CholesterolFree, Delicious, Easy, Food, healthy, Heart, LowFat, Over, Quick, Recipes
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June 28th, 2010 at 1:01 pm
Joanne provides easy to understand information on how to lower your risk of heart disease and delicious recipies to complement. I highly recommend it.
Rating: 5 / 5
June 28th, 2010 at 3:11 pm
Joanne Stepaniak has shown me that healthy food does not have to be bland and boring. Her creative use of ingredients is so inspiring. This book offers a great variety of recipes and I recommend it to everyone who wants a healthy heart and body.
Rating: 5 / 5
June 28th, 2010 at 5:58 pm
I recently purchased this book for my father who was diagnosed with high blood pressure and cholesterol. He’s a pretty dedicated meat eater, but he’s loved all of the recipes he’s tried from this book! I especially like the menu plan–it gives me great ideas for deciding on my weekly menu. Some of my favorite recipes include Buckwheat Banana Pancakes, Cream of Broccoli Chowder and Fennel with Italian Style Tofu Steaks. The addition of flax to a number of the recipes is also appreciated. This book is a must for any Joanne-fan and is a great intro to heart-healthy compassion eating!
Rating: 5 / 5
June 28th, 2010 at 8:01 pm
I love powdered donuts, but I had given then up on my heart-healthy vegan diet. Jo has given them back to me with her aptly-titled recipe “Muffins that taste like Donuts.”
Rating: 5 / 5
June 28th, 2010 at 8:15 pm
I was very disapointed in Stepaniak’s new book, being a big fan of several of her previous works. There is very little really “new” here–and some old recipies repeated from previous books! The recipes are uninspired, and the work as a whole is not worth the money. Come on, Joanne, we know you can do better!
Rating: 1 / 5